Have you ever heard of soy yogurt? Until I ran across this article I hadn't. I like yogurt a lot, especially when it's a premium product like goat, sheep, or water buffalo yogurt. I even make it myself at home quite often in my yogurt maker. But soy yogurt? I will have to look for it at the market and see if I can find it. Well, soy yogurt may help control type 2 diabetes and high blood pressure. It seems that enzymes in the yogurt help regulate blood sugar levels. This could be good news to the 15 million Americans and 150 million people around the world with type 2 diabetes. This discovery was accidental, like many in research. The research team bought a whole bunch of different types of yogurt with various fruit, because they were actually testing which fruit had the best levels of these enzymes. one type they bought was soy yogurt and they found out it had even higher levels of the enzyme than the regular fruit yogurts. Have any of you tried soy yogurt? Is it any good? How does it compare with other types of yogurt?
Soy Yogurt may help control type 2 diabetes and high blood pressure
by Jonathan M. Forester, Posted Nov 13th 2006 @ 4:50PM
Have you ever heard of soy yogurt? Until I ran across this article I hadn't. I like yogurt a lot, especially when it's a premium product like goat, sheep, or water buffalo yogurt. I even make it myself at home quite often in my yogurt maker. But soy yogurt? I will have to look for it at the market and see if I can find it. Well, soy yogurt may help control type 2 diabetes and high blood pressure. It seems that enzymes in the yogurt help regulate blood sugar levels. This could be good news to the 15 million Americans and 150 million people around the world with type 2 diabetes. This discovery was accidental, like many in research. The research team bought a whole bunch of different types of yogurt with various fruit, because they were actually testing which fruit had the best levels of these enzymes. one type they bought was soy yogurt and they found out it had even higher levels of the enzyme than the regular fruit yogurts. Have any of you tried soy yogurt? Is it any good? How does it compare with other types of yogurt?
Filed Under: Did you know?, Health & Medical
Tags: america, diabetes, did you know, high blood pressure, soy yogurt, SoyYogurt
Related Videos
Chew on This
Royal Wedding Cake Details Revealed! - YumSugar
- Make Your Own Pop Tarts - CHOW
- Denny's Introduces a Maple Bacon Sundae - Eater
- Whole Foods Opening Bars in Stores - USA Today
- Rules Of Bar Etiquette -- For The Bartender - HuffPost Food
Sponsored Links
HuffPost AOL Social News Most Popular
-
LOOK: Amazing Underwater Photos Of Dogs
Like10K
-
Broke Stars: 11 Celebrities Who Went Bankrupt
Like345
-
Jane Seymour's Modest And Modern Style
Like39
-
Social Security Is Failing Even Faster Than We Thought
Like2K
-
Man Says Starbucks Discriminated Against Him Because He Has Half An Arm
Like85
-
Janice Dickinson's Outrageous Style
Like22
-
Chris Brown, Grammys 2012: Embattled Singer Slams Critics
Like73
-
Ford's clever Sports Illustrated Swimsuit ad features phantom model
Like177
-
WATCH AND LAUGH: Cops In 2-Hour Standoff With Empty Car
Like4K
-
Trace Adkins Reunites With College Crush, 30 Years Later
Like169
-
Van Gogh's Starry Night modded into beautiful interactive light and sound show (video)
Like5K
-
PHOTOS: Model Falls At Dennis Basso Show
Like111
-
'Hooker Teacher' Forced To Resign, Now Can't Find Work
Like63
-
Nick Cannon Hospitalized: Star Reveals New Serious Health Condition
Like45
-
Woman's Dead Fiance Is Behind Her Disappearance: Cops
Like41
-
Adele Five-Year Break? Singer Plans to Focus on Relationship, Write 'Happy Record'
Like2K
-
Denise Richards' Casual Style
Like3
-
Stonehenge Mystery Explained By Sound Illusion, Archaeologist Says
Like1K
-
Best In Show Winner Declared
Like2K
-
WATCH: Saint VaLINtine Hits Game-Winning Shot
Like2K
-
WATCH: Clinton Aides Open Up About Lewinsky Affair
Like306
-
PHOTOS: Just In Time For Carnival, A Beginner's Guide To Rio
Like136
-
Gym Teacher Arrested For Relationship With Student
Like256
-
PHOTOS: Cute Overload?
Like3K
-
WATCH: Amazon Withholds Money From Blooming Florist
Like159
-
LOOK: The Last Of The Cave People
Like197
-
WATCH: Nancy Grace Defends Her Controversial Comments About Whitney Houston
Like949
-
Honduras Prison Fire Kills At Least 300 Inmates
Like489
-
Scuba Diver Had Motive To Drown Wife On Honeymoon, Prosecutor Says
Like31
-
NUDE ON TAPE: 300-Pound Man Strips, Steals Socks At Walmart
Like1K
-
Hidden In The Open: A Photographic Essay Of African-American Male Couples
Like563
-
PHOTOS: Is This Banned Ad Too Sexy?
Like21
Follow Us
Hungry for news about fast food, slow food, food politics, food personalities, and food controversies? Then sign up for our weekly newsletter.
Most Popular Stories
Slashfood Videos
Broke Stars: 11 Celebrities Who Went Bankrupt
Social Security Is Failing Even Faster Than We Thought
Man Says Starbucks Discriminated Against Him Because He Has Half An Arm
Chris Brown, Grammys 2012: Embattled Singer Slams Critics
Ford's clever Sports Illustrated Swimsuit ad features phantom model
Trace Adkins Reunites With College Crush, 30 Years Later
Van Gogh's Starry Night modded into beautiful interactive light and sound show (video)
'Hooker Teacher' Forced To Resign, Now Can't Find Work
Nick Cannon Hospitalized: Star Reveals New Serious Health Condition
Adele Five-Year Break? Singer Plans to Focus on Relationship, Write 'Happy Record'






11-13-2006 @4:50PM amanda said... If you want soy yogurt, go to Whole Foods. They have TONS - the soy yogurt selection is almost as big as the regular yogurt selection at the Whole Foods near my house in Seattle. I haven't tried it because I'm into the benefits of probiotics (live active cultures) in regular yogurt.
Reply
11-13-2006 @5:07PM POOT--> said... "It seems that enzymes in the yogurt help regulate blood sugar levels. This could be good news to the 15 million Americans and 150 million people around the world with type 2 diabetes."
If people got off their fat a$$es and exercised, it would have more beneficial influence on regulating blood sugar levels.
People are just lazy and are looking for the easy way out all the time; there is no need for these types functional foods, at all.
--------
Personally I would love to delete your comment, but I am highly enjoying all the people tell you that you are an uneducated idiot.
Reply
11-13-2006 @5:50PM Patrick said... I often get Silk Soy Yogurt. It is great. You can get it in many flavors and it's actually better than dairy yogurt. You can get it at any run of the mill grocery store. The only warning is the color is a little weird.
Reply
11-14-2006 @6:44AM Anna said... Soy yogurt is surely great! But I agree that it's better for people to exercise.
Reply
11-14-2006 @7:00AM Monica Kincaid said... To the noter that said people need to get off their fat asses and exercise, do you have any idea how hard it is to exercise when you're a Diabetic?
If you would like to come and train me in excercises that will help me lose weight that will not harm my feet and fingers due to the neuralgia from said Diabetes, I would be glad to exercise more often.
If you don't want to help, than I suggest you keep your mouth shut about people with serious health problems.
There are two kinds of people, those who help and those who hurt, which kind of person are you? Be well, Monica
Reply
11-14-2006 @7:47AM Wendy said... I run a home daycare and have several milk allergic kids under my care-- they love the Silk yogurt and the O'soy snack packs-- good to know there are some other good health benefits that may help them live healthier lives in the future.
Reply
11-14-2006 @9:05AM Villarreal said... Monica, you should search about nopal and guaranĂ¡, both have a lots of benefits for diabetic people. I have a diabetic friend who drinks nopal and guarana juices in the morning and it helps him a lot!
Reply
11-14-2006 @9:58AM Erin said... Soy yogurt contains the same probiotics as dairy yogurt.
Reply
11-14-2006 @10:06AM Teddi said... To Poot,
You're obviously ignorant to the side effects of many medications that cause diabetics to gain weight. There are other reasons for weight gain, but I suggest you walk a mile in a diabetic's life before you make such stupid remarks. Sometimes just not gaining any more weight is a remarkable feat. Maybe my first sentence should have just been... You're obviously ignorant.
Reply
11-14-2006 @10:37AM b19f9d3f said... I'm lactose-intolerant, so I've tried a few soy yogurts. Silk is pretty good. O'Soy was terrible; it had the consistency of melted ice cream. I've had one or two other brands that were equally bad.
Reply
11-14-2006 @11:00AM Corianne said... Soy yoghurt tastes quite good actually. The texture is a little bit more watery than normal yoghurt, and it is a little sweeter, but other than that, it tastes pretty good acutally.
Reply
11-14-2006 @2:33PM Spitzmaus said... Poot's M.O. is to belittle, ridicule, and undermine the postings on this site. You'd do best to ignore the childish, hurtful comments and transparent bids for attention, as well as the appalling lack of civility.
Reply
11-14-2006 @5:14PM Stephanie said... My son eats a lot of soy yogurt since he is allergic to milk. He really likes it, but has never had "real" yogurt (he's 2). I have tried it and find the flavor fine (a bit too sweet), but the texture is too grainy for my tastes.
Reply
11-14-2006 @8:42PM okayobee said... I'm lactose intolerant too and tried the O'Soy. It was O'Terrible. I think it was the texture that didn't appeal to me. My brain couldn't equate it with food. The flavor was ok. I'll have to try the Silk brand. I use Silk in my tea and coffee daily and love it.
Reply
11-21-2006 @11:14AM G. Mike McLaughlin said... I just bought blueberry soy yogurt, only problem is i think almost 26 g of sugar...shouldn't I be eating only sweetened with splenda type things? I am a newly diagnosed type II diabetic....and by the way, to the clown who said for us to get off our a----, lot to what you say, except you have no idea that meds and yes, INSULIN , injected, makes one put weight on as well. But I think your point is valid, we need to exercise and maybe I needed to hear that again ....thank you. Please advise about the splenda, can we diabetics eat that soy yogurt with 26 grams of sugar??? or only splenda type yogurt? Thanks everyone. God Bless us all.
Reply