Two new studies have shown that mandarin oranges may be good for curing more than just scurvy. One study, which was centered on a town whose residents ate a very high number of mandarins, showed that they had a lower risk of liver disease, hardened arteries and insulin resistance. The second study found that drinking mandarin juice decreased the risk of developing liver cancer in patients with chronic viral hepatitis. Right now, scientists believe that cartenoids, a specific compound from the vitamin A in the oranges, are responsible for both the results.
The scientists who ran the study say that more research is needed, perhaps over as many as five more years, before they will have the kind of data that they need to draw more solid conclusions. As it stands now, however, there are no drawbacks to eating an extra orange or two.
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