A new study published by the USDA's Center for Nutrition Policy and Promotion says that Americans aren't eating enough servings of fruits and vegetables. The USDA looked at the results of the National Health and Nutrition Examination Survey III from 1999 to 2000 to collect data from over 8,000 people, ages 2 and up and compared them to the new (MyPyramid) and old (5 servings a day) nutritional guidelines.
They found that based on the old guidelines, only 40% of people were getting the recommended amounts. Based on the new recommendations, which are significantly higher, only 10% of people would be eating the suggested amount of fruits and vegetables.
Wait - 1999? The problem with the study is that it is comparing old data to our new standards. Granted, people weren't eating enough vegetables in 1999 and you can be sure that not all people are eating enough now, but dietary trends have changed enough that the comparison might not yield accurate results. In the past 7 years, there has been a tremendous growth in organic and natural foods, heirloom fruits and vegetables and in healthier eating overall. The trends are so much more prevalent now than they were when the data for the survey was collected, that it is likely the numbers are more encouraging, even if we're only up to 15% instead of 10%.
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