A banana chip is a thin, deep-fried slice of banana. Once fried, the slightly sweet chips are crisp (often bordering on rock-hard) and oily. Because they look like fruit, some people mistake these for a healthy snack, but they are far from good for you. A one ounce serving has about 150 calories and 9.5 grams of fat, almost all of it saturated.
On Trader Joe's top 100 list, they included something called banana crisps. I only tried them recently, since nearby Trader Joe's seemed to be perpetually sold out of them. Unlike the traditional deep-fried diet disasters, these chips are baked. They are ultra-thin and akin to an ordinary potato chip in both looks and flavor, and actually make a great substitute for regular potato chips because they don't taste very banana-like at all, though they are slightly sweet rather than salty. Best of all, each one ounce (2/3 cup) serving has only 40 calories and 1 gram of fat.
[Banana crisp image via Trader Joe's Fan, which has a great review of them, too)














