Jif has a new product on the market called Jif Peanut Butter To Go. Are you familiar with those individual containers of applesauce? This is almost the exact same thing, but with creamy peanut butter instead of applesauce. The idea behind it is that the 2.25-oz cups can be tucked into lunch boxes, picnic baskets and the backseats of cars to make a convenient dip for veggies, pretzels or anything else that tastes good with peanut butter.
You might want to limit yourself to veggies, with these though, because although peanuts in general are very good for you, they're also high in fat and calories. Each container has 390 calories and 32 grams of fat - that's 50% of the recommended daily maximum! It's a good source of fiber and quite low in carbs, but that is still a hefty snack for such a little package.
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