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Summer school: smoothie report cards


smoothieIt's the climax of summer; at least it sure feels like it here in southern California. Sure I'd love to go jump in the Pacific, or perhaps the pool out back, but really, I just did my hair!

So how to keep cool? Cool down from the inside with a refreshing smoothie. However, the smoothie and juice options out there are endless, whether you're deciding on the place, or what to get once you're there. AOL has a quick "report card" on two places that offer smoothies: Jamba Juice, and what we might consider Jamba's complete opposite, Dunkin Donuts. How did the two fare?

The three smoothies from Jamba Juice all got a grade of B or lower. The Mighty Cherry Charger got the B, but also packs a whopping 320 calories into its "slender" 16 oz. size. Both the Strawberry Whirl and Strawberry Nirvana are fewer calories, but get a lower overall grade for either tasting too sweet, or having an overwhelming artificial sweetener aftertaste.

But Jamba Juice certainly fared better than Dunkin Donuts, which received a D- for the Strawberry Banana Smoothie and a failing F for the Mnago Passion Fruit. Guess you may as well stick with the Donuts at Dunkin'. 

 

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Drying fruit is easy, mostly hands-off and yields a sweet and healthy snack.

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