Zest vs peel

by Nicole Weston, Posted Jun 5th 2006 @ 9:01AM

Recently, someone asked me if there was a difference between the "zest" of a citrus fruit and the "peel." In short, the answer is yes. The peel is the name for the whole skin of the fruit, which is comprised of two layers: the zest and the pith. The zest is the colored, outer surface of the fruit while the pith is the soft, white inner layer. The vast majority of recipes will call for the zest of a fruit only. The pith is actually bitter and gives an unpleasant aftertaste if eaten, but the zest contains the very flavorful oils/essence of the fruit.

Once you know what the zest is, the question is how to get it off. The layer is very thin compared to the fruit as a whole, but it can be cut off with a knife and then chopped into fine pieces. A more efficient way is to use either a zester (pictured) or a microplane, both of which are tools that slice off only the zest from a fruit. A zester produces long, thin strips that need to be finely chopped, while a microplane naturally creates a very fine chop that needs no further alteration before being added to a recipe.

Unwaxed, organic fruit should always be used if at all possible to avoid introducing any non-food elements into your dish. Fruit juice cannot be substituted for zest, so you will have to use a fresh fruit to get it. Once the zest is removed, the fruit may begin to dry out. Wrapping a zested fruit in plastic wrap will keep it fresh so the fruit can be used or eaten at a later time.

Aside from recipes that already call for it, zest can be added to most recipes, even baked goods, without throwing off the chemistry of the recipe. For example, you can add a teaspoon of orange zest to chocolate chip cookies for a delicious variation or a tablespoon of lemon zest to blueberry muffins to bring out a light, lemony flavor.

Filed Under: Did you know?, Ingredients
Tags: baking, citrus, cooking, did you know, essence, flavor, fruit, ingredient, microplane, oil, peel, pith, zest, zester

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Reader comments (Page 1 of 1)

6-05-2006 @1:12PM Kas Robson said... The microplane grater is perfect for zesting citrus fruits - whereas, ironically, I've always found zesters (designed for the purpose) to be fiddly, and quickly become too blunt to work.

Also, while juice can't be used in place of zest, lemon (or orange) oil makes a much better substitute.
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