Skip to main content
Skip to main content

Hot on HuffPost Food:

See More Stories
Tell us what you think for a chance at $1000!


Chocolate can improve cognitive performance

Chocolate has been tempting the taste buds and used to boost moods for some time now, but a new study shows that it can improve test scores, too. No, chocolate does not make you smarter, it just helps you focus.

During the study, conducted by researchers at Wheeling Jesuit University in West Virginia, volunteers were given milk chocolate, dark chocolate, carob or nothing (control) and were then asked to complete a series of tests that looked at memory, attention span, reaction time, and problem solving skills. While flavors like peppermint have been shown to alleviate boredom, both dark and milk chocolate resulted in an increase in reaction time as well as in attention-span. Milk chocolate had a noticeably positive effect on memory. Such results are indicative that the positive effects can not only be attributed to the stimulants present in chocolate - caffeine, theobromine and phenethylamine - but might be caused by the nutritive composition of chocolate and the way it is absorbed by the body.

Related Links:

Electricity generated by chocolate?
Chocolate is good for skin
Plant-based diet includes chocolate
Caffeine makes you a "yes" man (or woman) 

Source

Filed Under: Science, Newspapers, Health & Medical, Ingredients
Tags: alert, alertness, candy, chocolate, dark chocolate, health, memory, milk chocolate, nutrition, research, science, stimulant, study, sweets

Sponsored Links

Reader comments (Page 3 of 3)

Michael

6-05-2006 @7:12PM Michael said... Very poor article and probably just as poorly controlled research. The "nutritive composition of chocolate" is likely little more than sugar and caffeine, both of which have been linked to increased attention and cognition. So, why did they not include an additional low-dose caffeine and sugar pill group to mimic those ingredients found in chocolate group as a baseline measure? Because chocolate sounds oh-so-good to the ignorant public.


Reply

Debbie Kobberstad

6-05-2006 @7:23PM Debbie Kobberstad said... KRISTEN!The following is an online catalog for Ambrosia chocolate.
http://www.google.com/search?hl=en&ie=ISO-8859-1&q=ambrosia+choc
I just googled ambrosia choc. I get their choc. chips to make liquor soaked choc covered cherries. It is the only choc chips that melt the right way. I get mine from Costco Warehouse. Good Luck!
Reply

SteveB

6-05-2006 @7:37PM SteveB said... Your brain eats glucose. Nothing but glucose. Choc is a very good source of quick, easy to convert to glucose sugars that your brain will use while taking a test. Only a small amount of stimulants are present and are probably not the primary cause for the 'boost'.
Reply

FORSURFIN

6-05-2006 @7:38PM FORSURFIN said... GEE,now in additon to vitamin e, Tomatoes, and numerous other "healty" dietary items we now have a magical substance called chocolate. I suspect that it not so much the chemical ingedients of chocolate but more the chemical phemorones exuded by a passoionate partner coupled with the gifts of chocolates or tomatoes or vitamin E, or vitamin X, that works the magic.
Reply

Stevie :)

6-05-2006 @7:44PM Stevie :) said... I personally can't go a day without chocolate, whether it be a cookie, a peice of cake, or a straight up Hershey bar. I seriously agree with this because when I took my math exam last semester I brought chocolate along with me and it helped me stay focused throughout the entire test! I ended up with a fairly decent grade, considering I dont understand my teacher at all... :)

Ill need some chocolate tomorrow for my history exam :O!
Reply

Melissa

6-05-2006 @7:56PM Melissa said... Who cares about all the scientific studies...ENJOY THE CHOCOLATE!!!
Reply

John Littlehorn

6-05-2006 @8:06PM John Littlehorn said... CHOCOLATE --All those chocolates-- must be eaten fast-- or they won't last--Temptation for the tastiest..AH-HA
Reply

Gary N. Matsumoto, M.D.

6-05-2006 @8:10PM Gary N. Matsumoto, M.D. said... AHH YES, CHOCOLATE!! Tis good for everything. It is far better than Mydixarisn, (Viagra) too! The darker the better. Enjoy. Who cares if we are fat so long as we are happy.
Reply

48 Comments / 3 Pages

Most Popular Stories

  • FDA Still Struggling to Define

    FDA Still Struggling to Define "Gluten-Free"Read More

  • This Omelet Recipe Is Written On the Egg Itself

    This Omelet Recipe Is Written On the Egg ItselfRead More

  • Why Jewish Food Disappoints

    Why Jewish Food DisappointsRead More

Latest Flickr Feed


Sponsored Links