The Big Book of Juices and Smoothies has 365 recipes for juices and smoothies that you can make at home, rather than having to go out to a specialty juice bar and pay upwards of $4 or $5 for a drink. There are combinations intended to boost your energy level, increase your immune system's function and even to clear your skin. The basis for these claims is found in the inherent nutritive benefits of natural fruits and vegetables and at the end of the book, there is a section that not only gives you all the nutritional information for the juices, but makes recommendations based upon your health needs (feeling tired, achy, etc)
The book is spiral-bound, so you can lay it flat on the counter while you work at your juicer or blender, and the recipes are arranged by ingredient, making it easy to find recipes based around the ingredients you have on hand. It's a nice reference book to have on hand, especially during the summer when cooking can seem too tiring or you'd simply rather have a cool drink than a hot meal during the day.
A fraking amazing Battlestar Galactica cake
Iced Tea 101
Pierogies + cheese + onions + kraut = Parmageddon!
Reader Comments (Page 1 of 1)
5-27-2006 @ 9:16PM
McAuliflower said...
Nooo! I dont' need to see this- (I say after spending an insomniac night watching Jack Lalane juice commericals at 3am...)
you've been listening to the voices in my head haven't you Nicole? ;)
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5-27-2006 @ 10:39PM
Nicole Weston said...
Only if the voices also sound like Jack Lalane!
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