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Matisse and Jack's Energy Bar review

Matisse and Jack's is a company that makes mixes for homemade, natural energy bars. The mixes come in two flavors, Chocolate Chip and Cranberry Walnut, and include healthy ingredients like oats and flaxseed. The mixes have no refined flours, no preservatives and no hydrogenated oils. They're a good source of protein, iron, calcium and omega-3 fatty acids. The premise behind the mixes is that are a fresh, economical and eco-friendly way to snack on energy bars. Sounds great, but how do they taste?

For something so simple and healthy, they taste very good. The chocolate chip bars are absolutely packed with chocolate chips. To make the bars, you just stir in a combination of applesauce and/or yogurt according to the package directions. The resulting bars are very moist and chewy. They have a fresh, oaty taste, unlike the processed, overly-sweet taste of commercial bars. I think that they're a great option for on-the-go breakfasting, especially because I actually did feel energized after eating them!

One of the great things about the mix is that it is versatile. The company gives recipe suggestions on the sides of the box as well as on their website, so you can turn the bars into muffins or cookies by changing a few simple ingredients, like butter and eggs instead of applesauce. The mixes are available online, but are not widely available in stores yet. 

[Photos by Nicole Weston]

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When cooking apples, save your apple cores and peels. Boil them for a half hour, simmer them, and save them for the next apple pie!

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