A couple of weeks ago, I posted about the new yogurt,
Activia, from Dannon. The yogurt touts that the inclusion of live probiotic culture, Bifidus
Regularis has been clinically proven to help regulate the digestive system. I was skeptical, but decided to try it
for the recommended period of two weeks to see results.
Well, let's just say that everything came out A-OK. In fact, I was very happy with the results, whether it was the fact that I was regularly eating something for breakfast that wasn't sugar-laden or deep-fried, or whether it was the Bifidus Regularis.
As far as the way the yogurt tastes, that was also a nice surprise. I am on the belief that most things that are "good" for me don't taste very good. However, I really liked the prune flavor, which I had never seen in a yogurt before. I also tried the peach flavor, which had a slightly bitter aftertaste. The only problem I had with the Activia was the fact that they are so small, and that they are pretty high in sugar. I would love to see a slightly larger container, flavored only with fruit, no sugar.
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