Not only does Betty Crocker's New Dinners for Two contain a wealth of retro recipes, it also offers some rather unusual advice. Specifically, I am referring to the "Sunset Years Guide", a list of dietary tips found at the back of the book. It starts off well enough, advising people to keep protein as part of their diet, but it then begins to fly in the face of what is now the typical medical advice to people in their "sunset years". In addition to recommending that one avoid high fiber foods, the book suggests that "eating creamed foods, custards, cheeses and ice cream" are good ways to keep calcium intake high. It also selects liver and egg yolks as being excellent sources of nutrients, along with green leafy vegetables and citrus. In fairness, the "guide" concludes by making the recommendation that high fat foods should be substituted for lower fat ones, although it seems as though that might prove difficult with all the egg yolks and ice cream someone in their "sunset years" should be eating.
[Photo by Nicole Weston]
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