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The myth of plastic vs. wood cutting boards

For years, chefs, food writers and even food scientists have said that cutting boards made of wood will absorb bacteria, and plastic ones will allow bacteria to flourish on the surface, lurking in each tiny cut. Each material has been declared worse in turns. Do plastic cutting boards really harbor more bacteria than wooden ones? Are wooden ones worse?

It looks like the food scientists at Cook's Illustrated have debunked this food myth, because according to their tests, the answer is "no". They collected the used cutting boards of several of their staff members, but found little bacteria on them. The boards, two wooden and two plastic, were then taken to a lab where they were inoculated with one drop of solution containing millions of bacteria. The bacteria were allowed to sit on the boards for 40 minutes, but after washing the boards with hot, soapy water, fewer than 100 bacteria from the original sample remained on each type of board.

While bacteria remained on each board, the amount was small and nearly equal for both materials. This shows that it doesn't matter what the board is made out of, but how you care for it. After each use, particularly if raw meat has touched the board, cleanse it with warm, soapy water. The FDA recommends sanitizing your boards in a solution of 1 tablespoon bleach to 1 gallon water.

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