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The six most misleading food labels according to Nutrition Action

betty crocker cake mix The folks at Nutrition Action are at it again, this time calling foul on grocery store products that they say misleading consumers into thinking they're healthier than they really are. The six offenders are:

• Betty Crocker's carrot cake mix, which shows a cake with carrot pieces but actually only contains carrot powder
• Quaker Oats' Pasta Roni with broccoli which doesn't have much broccoli in it
• Smucker's Simply 100% Fruit Spread which is actually  30% strawberries and the rest is apple or pear juice
• Kellogg's Eggo Nutri-Grain Pancakes which say that the pancakes are made with whole wheat and whole grain but primarily contain white flour and high-fructose corn syrup
 • General Mills' Yoplait Light Fat Free Yogurt which has a label that say that those who consume dairy products burn more fat and lose more weight even though thus far the research in inconclusive
• Gerber Graduates for Toddlers Fruit Juice Snacks, the leading ingredients are corn syrup and sugar, not fruit

The real question is whether or not people are actually misled by the pictures on the boxes into thinking that they are getting something more healthy than what they get. I like to think that most people who pick up a box of Pasta Roni broccoli are aware that it won't be packed with broccoli spears. The folks at the Center for Science in the Public Interest, who publish Nutrition Action, say that "health-conscious consumers are being misled by many food labels that exaggerate the presence of healthful ingredients." I wonder if those who are actually "health-conscious" are even picking up these products in the first place.

[via ABC News]
 

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