The seven healthiest spices

Want to fight disease and keep your palate tingling all at once? Sixwise.com says to head to your spice rack. They have a great rundown of what they say are the seven best disease-fighting spices. Ginger, for instance, isn't just for queasy stomachs; Sixwise.com claims it also stimulates blood flow, relieves pain and fights heart disease and cancer. USDA research says that oregano has fantastic antibacterial properties. According to U.S. Pharmacist, turmeric is a great anti-inflammatory, and it's good for depression, too. Other spices on the hot list include cinnamon, red chili peppers, sage and parsley.
 

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