Sucanat is about the closest thing you can get to pure sugar cane, right
from the plant. Wholesome Sweeteners is the company that makes Sucanat,
which stands for Sugar Cane Natural. They merely crush the sugar cane
and evaporate the syrup, so it's unrefined and nutritious. Since it
retains its nutrients, it is rich in vitamins and minerals that help
balance blood sugar.
Health Recipes.com has some points of interest about Sucanat on their site, as well as the USDA's nutritional analysis. For example, Sucanat has a lower sucrose level than conventional sugar.
Use Sucanat in all of your recipes that call for conventional white or brown sugar. You'll have a great taste, more nutrition and the peace of mind in knowing you are eating a whole food.
Second Helping of Slashfood - June 19
Competitive-Eating Contest to Pit Humans Against Elephants
The Backyard Boom - The Hungry Bride
